Displaying items by tag: carrots
Chakalaka (sunshine food and don't we need it?)
Method:
Heat the oil in a pan then add the onions and green peppers. Fry until soft before adding the carrots, tomatoes and chillies.
Mix thoroughly and allow the mixture to simmer gently for 1 minute (stirring occasionally). Towards the end of the cooking time use a broad spoon to squash the ingredients against the side of the pan so that the mixture becomes smooth.
Add all the remaining ingredients and cook for a further 15 minutes.